Mental Exercise – Ascending & Descending order
Azelders Workbook Day 5
It is important to tell you why we came up with the Azelders workbook, this is also why it is very important for you.
Mental exercises helps keep the brain engaged. As we age, we become more prone to effects of aging on the brain which may manifest itself in forgetfulness, shortening of attention span, increased difficulty in carrying out tasks we easily did before.
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